Infrared Sauna.

Welcome to our newly introduced Infrared Sauna experience at Seed.

Step into the beautiful, zen interiors, designed to provide you with the ultimate relaxation and rejuvenation experience. Indulge in the privacy of your own room with shower facilities, where you'll find an array of organic hair and body wash options, along with invigorating sugar scrubs. To enhance your comfort, we offer complimentary lemon water and towels.

Our spacious sauna can accommodate up to three people, making it perfect for group sessions or an intimate solo escape. Powered by Sunlighten technology, our sauna ensures a low tox and low EMF environment, prioritising your well-being. Studio Seed Members receive a discounted price on all sauna bookings.

Come and experience the transformative power of our sauna, designed to help you find inner peace and embrace a healthier lifestyle.

Infrared Sauna Health Benefits

  • Detoxification

    Sweat better. It's one of the body's safest and most natural ways to heal and maintain good health. Sunlighten's high-quality infrared promotes effortless, deep, productive sweat.

  • Heart Health

    Strengthen your heart. Infrared sauna therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping reduce blood pressure.

  • Muscle Recovery

    Recover faster. Infrared helps deliver more oxygen to muscle cells for faster repair and pain relief.

  • Anti-Aging

    Renew your skin. Harness a scientifically proven “fountain of youth” and revitalize your skin’s appearance. Red light/near-infrared LED technology increases collagen and elastin. Far infrared waves increase circulation, helping regenerate cells.

  • Relaxation

    Truly relax and de-stress. Step into your peaceful wellness sanctuary and experience therapeutic heat that leaves you feeling physically restored and mentally refreshed.

  • Immunity

    Stay healthy. The natural preventive properties of Sunlighten’s patented heating technology helps your cell health and overall immunity.

  • Sleep

    Improve your sleep. The time you spend in your sauna can help you get better rest by creating a routine that supports relaxation and a healthy circadian rhythm you want to enjoy.

  • Weight Loss

    Increase metabolism. Burn calories. Far infrared sauna wavelengths in all Sunlighten saunas create a passive workout, stimulating sluggish metabolism and improving fat burning.